Welcome! If you are reading this page, you may be exploring therapists to find one that resonates for you - give yourself the recognition of navigating a new journey, with what may be the objective of building more peace in your life.

A sense of peace in one’s life is something I believe is cultivated from within, not found outside. Even in difficult environments or during life’s most difficult seasons, each of us has the capacity to reconnect with our inner strength, find grounding amidst uncertainty, and create meaningful change.

My goal is to support individuals in developing an empowered sense of peace through self-discovery, healing, and transformation. I strive to provide a warm, compassionate, and nonjudgmental space where you feel genuinely seen, heard, and accepted. Together, we can explore the challenges that may be keeping you stuck, deepen your understanding of yourself, and build the tools needed to navigate life with greater confidence, resilience, and self-compassion.

I integrate approaches that focus on self-acceptance, one’s own strengths, solutions, and cognitive-emotional strategies through a culturally-responsive and socially just lens. Whether you are managing daily stress, healing from past traumas, navigating life transitions or relationships, or seeking a deeper connection with yourself, I am honoured to get to meet you where you are and walk alongside you on your journey.

I am a registered psychologist in good standing with the Psychologists Association of Alberta. I completed my undergraduate degree in Psychology at the University of Alberta and graduated from my Masters in Counselling Psychology from Yorkville University. I have a background in social-work, working in Indigenous-based organizations with high-risk populations. I am grateful for all I have learned in these chapters and how it has shaped my approach to help others

Welcome! If you are reading this page, you may be exploring therapists to find one that resonates... Read More